Cognitive Behavioural Therapy Interventions for Depression in Urban Zimbabwean Youth Slums: A 2-Year Intervention Study

Urban youth slums in Zimbabwe are characterized by high rates of depression, necessitating effective interventions to address mental health issues. Participants were recruited through community outreach and randomized into either CBT or control groups. Data collection included pre- and post-intervention assessments using standardised measures to evaluate depressive symptoms, anxiety levels, and quality of life. CBT demonstrated significant reductions in depressive symptoms (mean reduction = 25%, CI: [18%, 32%]) compared to the control group, with a notable decrease in perceived stress scores by 30% (CI: [-40%, -20%]). CBT was effective in improving mental health outcomes among urban Zimbabwean youth slum residents. Further research should explore long-term effects and scalability of CBT interventions in similar settings, while promoting integration into existing healthcare systems.