This article examines Sudan as Both Host and Source of Refugees: Complex Population Movements: Decolonial Reflections with a focused emphasis on Central African Republic within the field of Political Science. It is structured as a action research study that organises the problem, the strongest verified scholarship, and the main analytical implications in a concise publication-ready format. The paper foregrounds the most relevant institutional, policy, or theoretical dynamics for the African context and closes with a practical conclusion linked to the core argument.