The study examines the adoption of sustainable agriculture practices among smallholder farmers in Mozambique through training sessions and methodology design. A comparative study was conducted with two groups of smallholder farmers: one group that participated in training sessions designed to enhance their knowledge and skills regarding sustainable agriculture practices, and a control group that did not receive such training. The methodology included pre- and post-training surveys, focus group discussions, and field observations. The analysis revealed significant differences in the adoption rates of sustainable agriculture practices between the trained and untrained groups (p < 0.05). Trained farmers showed a higher proportion (36%) of adopting recommended sustainable farming techniques compared to those who did not receive training (12%). The study confirms that structured training sessions are effective in improving smallholder farmers' adoption rates of sustainable agriculture practices. Future research should consider the scalability and cost-effectiveness of these training programmes, along with potential long-term impacts on environmental sustainability.